CBT AND REFLEXOLOGY COMBINED PROGRAMME - WEIGHT LOSS , SELF - ESTEEM AND FERTILITY ISSUES
Cognitive Behaviour Therapy is all about how out thoughts, feelings and emotions affect our behaviour and actions whether inwardly or outwardly.... and make us miserable due to ' Faulty, Irrational Thinking Patterns '.
By working with these issues, we can let go of old, out-dated beliefs and fears and move on with our lives.
Often these thoughts create stress, which in turn can affect our ' Emotional balance ' and also creates imbalances in our ' Hormonal cycle ' , and 'Digestive problems ' such as IBS, Crohns , Flatulance and Gassiness etc , and just general ill health.
Reflexogy is a wonderfully relaxing therapy which soothes the nerves , helps balance the body to create the optimal conditions for your body to heal and repair itself, helps with digestive problems, water retention and also assists in balancing the Hormonal System.
