THE HYPNO-BAND WEIGHT LOSS SYSTEM AND HAPPYWEIGHT PROGRAMME COMBINED
This unique Weight Loss Programme combines the benefits of losing weight with the Hypno-Band and assists you to build a better relationship with food ..... therefore once you have worked through this Programme and resolved a lot of the personal issues surrounding food and your sense of self-esteem ....You will definately be a new YOU !!
Okay so I've read all about the Hypno-Band Weight Loss System ..... so what is the HappyWeight Programme all about and what can it do for me ?
Please note ........ there are no guarantees with any Weightloss Programme ...... Hypnosis is not a miracle cure on its own ...... you need to take responsibility for making lifestyle and dietary changes as I can't follow you home !!
We will arrange for you to come in for a 30 minute Screening session to assess your suitability and level of commitment to the Programme.
HAPPYWEIGHT CONSULTANCY PROGRAMME ®
The Happyweight Programme is a no diet, no deprivation approach to gaining control of your weight and eating patterns.
It helps to train you to think like a naturally slim person and assists with any deep-seated issues that you may have consciously or unconsciously relating to food and mealtimes.
In working with the programme, you will start to understand what has caused your problem and what you can do about it.
It basically teaches you how to have long term success in maintaining a healthy happy weight for you - it can be a very enjoyable and enlightening experience.
The programme covers three areas:
Pyschological Skills
Could you do with some help to keep you motivated?
Are you struggling against eating patterns caused by stress or emotions?
Are you confused about why you have found it such a struggle in the past and this time you want to get it right?
.....This programme helps you to learn more about yourself as well as some invaluable skills to support and inspire you towards your goals.
Food and Nutrition
What do you know about food and how it works in your body?
Do you know which foods make you healthy, which ones speed up your metabolism and which ones make you more likely to store fat?
.....Discover the truth and myths about food and how eating what you love can help you to slim.
Physical Activity
Do you love and find it easy to do...or hate it and avoid it?
Maybe you have no time in your busy day for it?
Do you know which activity to do to burn fat?
....Find ways of maximising your activity levels that fit into your life and routine.
How will the Programme work ?
We will be working through the Hypno-Band Weight Loss System in conjunction with the HappyWeight Manual and CD's, and also using Hypnotherapy for Cravings and personal issues such as Confidence and Low Self-Esteem if this is required.
We will be using worksheets that cover different issues from the HappyWeight manual that can either be completed during the session or at home in your own time ....... in this case you'd bring them back and we'd go over the issues together.
We will be addressing any cravings that you have with Hypnotherapy and the Emotional Freedom Technique. You will be able to address any diet sabotage and rectify this by replacing certain foods with other healthier options that you enjoy.
You will also benefit from Hypnotherapy for specific issues, self-esteem, confidence boosting, aversion to eating 20 bags of crisps a day etc...we all have our vices which can be a downfall when it comes to keeping our weight steady in times of anxiety.
The Programme is personalised to your specific needs which will be addressed at the initial consultation.
The idea is to get away from the diet / deprivation cycle and start to enjoy eating good healthy food again ..... but in small portions !!
... And also to have a better understanding about how your body works, and how you can build some form of activity in your life on a daily basis to burn off any extra calories, therefore you end with a Plan for Life and won't ever have to think about the next diet !!
How many sessions will there be , for how long and what is the full cost of the Programme ?
There will be the Initial Full Consultation to determine your needs and how much weight you need to lose, your expectations ...... and also within what time-frame - it may be that you are losing weight for a special occasion or a holiday..... or it could be for health reasons if you are due to have an operation. Then another 7 sessions of 2 hour Blocks.
I prefer to work in 2 hour blocks where we can combine both Programmes but I can make adjustments to the Programme if this is not possible..... it just means that it will take longer to complete.
We will complete the Combined Programme in eight 2 hour sessions.
The Fee for the 8 sessions = £500
It may seem like a lot of money but it is a considerate discount when you consider that the Hypno-Band Weight Loss System on its own has the Initial 2 hour Consultation plus 4 one hour sessions ...... £395 and the HappyWeight Programme for 4 one hour sessions was ...... £260
Naturally you will see some weight loss during this time-frame but continued success is up to you carrying on the work. You will have your Manual, Hypno-Band notes and CD's to use at home.
You can e-mail me during the Programme and afterwards if you need some support or want to discuss some personal issues before your session. All correspondence is totally confidential.
Please note that it is an underscore between karen and summers
The Full fee must be paid at the first session or you can pay beforehand by credit or bank card by using my Shopping Cart.
Please note that it is CASH or CHEQUE only at the Rosemount Centre as they do not have card facilities.
If you'd like to pay by card then click on the link below -
Look at the page Menu on the left for the payment by cash,cheque or PayPal - open it then scroll down the Shopping Cart for the Hypno-Band and HappyWeight Combined Programme and buy.
It's quick, safe and easy and we will both receive an e-mail within minutes to say that the transaction has gone through..... then call or e-mail me to book your appointment.
Mobile- 07733 113 138
