HYPNOTHERAPY
A two-way process which requires your full co-operation as we will work together to re-programme your thought processes to bring about positive change.
It can be used for changing habits such as smoking and eating disorders, phobias and fears, anxiety disorders, depression , sleeping problems etc....as well as for sheer relaxation.
Are there any side effects ?
No. There are no side effects associated with undergoing this procedure.
So, it's safe ?
Yes !!
Will I be under the Hypnotherapist's control ?
Never.....
No Hypnotherapist can make you do anything you do not want to do nor make you behave in a way you would not normally behave.
Can you guarantee success ?
The success rate for Hypnotherapy is high but Past Life Regression is dependent on YOU allowing yourself to relax as deeply as you can .... and Weightloss or Smoking Cessation is dependent on YOU ...........
Hypnosis is not a miracle cure on its own ...... you need to take responsibility for making lifestyle and dietary changes as I can't follow you home !!
HYPNOTHERAPY, NLP, EFT , CBT AND MOTIVATIONAL COACHING
Our thoughts affect the way we feel, they motivate our enthusiasm for life and so it is vital to understand how our thinking can have a positive or negative effect on our lives.
Hypnotherapy , Neuro - liguistic Programming , Emotional Freedom Technique , Cognitive Behavioural Therapy and Motivational Coaching all work together to help you to release old fears, faulty ways of thinking and beliefs, thereby enabling and empowering you to make the changes necessary to become the person that you've always wanted to be.
They are goal-directed and address your past with a view to understanding how it may be affecting your present beliefs and behaviour, and encourages you to try out for yourself new ways of thinking and acting.
It offers skills and strategies for overcoming common problems such as anxiety, depression, phobias etc.