Past Life Recall Client Testimonial
I have had a number of sessions with Karen so far.
From the first time I spoke with her I felt comfortable and safe with her, which I felt was very important especially when allowing someone else to guide you into a light trance or hypnotic state.
Whilst I had no worries about Karen herself, I have to admit I was initially apprehensive about what I may or may not experience. I am thankful to say that my anxiety was completely unfounded.
Karen takes time with you explaining the process thoroughly before taking you into a guided meditation to start the relaxation process.
She then deepens the relaxation process through further meditation using what she calls 'scripts'.
Scripts simply get you to visualise going to different places which take you deeper and deeper into your subconscious.
At all times I felt completely safe, relaxed yet in control.
I was aware of my surroundings and with a little exertion I could come out of the state at any moment if I had desired.
The first time of being regressed, I found myself standing on a hillside overlooking a medieval town.
It felt so very real and as if it was indeed me standing on that hill, and that I was seeing it with my own eyes. I moved through the whole experience as if it was actually happening, although in a strange way I was still aware of my 'real' surroundings.
It was an extraordinary experience.
Karen gently guides you through the life/situation and asks questions to ascertain what you are seeing, feeling, thinking.
Whilst at times I found myself getting emotional, I always felt safe as Karen helps you to move through the emotions without getting trapped in it.
If necessary, she can ask you to step out of the body and watch the experience rather than experience it all over again.
She constantly reassures you throughout the session, so that you feel safe and secure. I found the regression both fascinating and beneficial.
Personally I found it gave me a different perspective on various issues and situations that I am facing in this life.
Many situations and lessons e.g. on love and acceptance, I have found have come up each lifetime. And it was both interesting and illuminating watching how I dealt with them in past lives.
Seeing the bigger picture, you realise the purpose behind lives challenges, and finally you can understand why you had to go through them.
I found that having been given a different perspective on why and how things may be happening to me, it has given me a greater sense of understanding and acceptance, primarily of myself.
I found that I can be more at peace with my life now, and I have found that it has not only enabled me to understand my whole soul better, but to be more accepting of the lessons life offers us, knowing that I've come through it all before.
I also found that when Karen gave me Karuna Reiki, either before or after the regression, that it helped to integrate the learnings from the session through relaxation and release.
It helped me to heal further so that I felt able to move forward and release the past. Plus it was a lovely way to finish a session.
I would recommend regression, and particularly with Karen, to anyone who wished to find out more about themselves, who they were in the past, and what, why and how (if anything) it has impacted who they are now.
love and blessings,Audrey-Joyce Alexander, Udny, Ellon
