STOP SMOKING FOR LIFE !!
Hypnotherapy with some Cognitive Behavioural Therapy to look at the habits etc and EFT for cravings or emotional issues surrounding the habit of smoking to discover the triggers that prevent you from being a permanent non-smoker and the fears that hold you back such as fear of gaining weight or not being part of a social circle etc.
We will take the time to discuss where your problem areas are and make a CD recording of your session for you to listen to at home along with a few tips and coping strategies.
This is a 2 hour session - f ee of £90 includes the CD recording of your session for you to listen to at home to enhance your new way of thinking of yourself as a non-smoker as well as to help you to relax.
