COGNITIVE BEHAVOURAL THERAPY COMBINED WITH HYPNOTHERAPY FOR WEIGHTLOSS
Do you have a problem with comfort eating, emotional eating or just generally struggle with the 'evening munchies'
We use CBT to work through a daily day and see what your bad habits are that are sabotaging your best efforts for weightloss or just weight control and then build in some alternative behaviours that will be easy to fit into your lifestyle ....... then we use Hypnosis to enhance this new way of thinking.
Please note ........ there are no guarantees with any Weightloss Programme ...... Hypnosis is not a miracle cure on its own ...... you need to take responsibility for making lifestyle and dietary changes as I can't follow you home !!
Usually a single session of about 2 hours is sufficient to break the bad habits that you fallen into, but you can have as many sessions as you want or go onto either the Happyweight Programme or Gastric Hypno Band .
An Individual session generally lasting 2 hours ....................£100
